Getting Back into Running!


Life, Running

Hi Friends:) I went for my first run in over 8 weeks yesterday! YAY! In reality, it was more of a walk than a run. Per my doctor’s recommendation, I did 1 minute running/2 minutes walking repeats for the first 10 minutes. Since that felt good, I did 2 minutes running/2 minutes walking for the […]

August 8, 2017

Injury Update: Tibia Story Time


Life, Running

Hi Friends:) A few weeks ago, I was diagnosed with a tibial stress fracture, and I was pretty bummed out about it. My initial visit to my orthopedist was the second week in June, and he’d told me then and there to stop running and stop spinning. I’d honestly thought that he’d say it’d all […]

July 23, 2017

A Tough Break + a Wednesday Wonderful!


Life, Running

This past Monday, I got a call from my orthopedist asking me to come in right away. If you’ve ever had any testing or imaging done, you know that quick responses are typically bad news. I rushed in to the doctors office that same afternoon, fully expecting to emerge on crutches and in an aircast. […]

June 28, 2017