This Week in Workouts+ Meal Prep Adventures!


Life, Running

Hi Friends:) Last week was nuts. Like, completely bonkers. The fact that I was able to sort of keep up with my fitness goals throughout the week was nothing if not a miracle. I visited family in Toronto, Canada for the long weekend, and for some god forsaken reason I decided to drive. (Well, I […]

September 11, 2017

This Week in Workouts: Injury Recovery Edition!


Life, Running

Hi Friends:) So, now that I’m finally back home and (mostly) healed after so, so many weeks of traveling and moderating my activity levels, I feel like I have a workout debt to pay. Logically, of course, I know that a few weeks off from consistent workouts was what I needed to heal up my […]

August 13, 2017