What You REALLY Need to Get Started With Running!


Life, Running

Hi Friends:) I hope this post finds you well! Summertime always makes me nostalgic. And it’s not just the memories of s’mores by the campfire or swimming in the lake. It’s the memories of all the habits and hobbies and passions that have started in the summertime for me. I started running five summers ago, […]

July 21, 2017

Swimming for Runners


Life, Running

So, As I’ve written about previously, I was recently diagnosed with a stress fracture in my tibia. Insert sad face emoji here. My orthopedist talked me through the recovery process at our last appointment, which includes a lot of rest and listening to my body. He told me that pain is my best guide; If […]

July 3, 2017

The Best and The Worst: Half Marathon Memories


Life, Running

Hi Friends:) I’ve been living that #injuredlife for a couple of weeks now, so it’s been tough coming up with content for running-centric posts. I’ve been hitting the pool hard to keep my fitness levels up, and I’ve got to say, it’s nice to feel confident in the water for the first time in my […]

June 19, 2017