Taghalf marathon training in the summer

Hair Care for Runners?!? My Pseudo-Science Approach:)

Hi Friends:) Anyone who knows me knows that I have very specific ways of caring for my skin and hair. I’ve got (adult) acne-prone, fair Irish skin that needs abundant exfoliation, benzoyl peroxide scrubs, and organic moisturizer and sunblock to stay regulated. Meanwhile my hair…that’s another story. For a lot of years I have relied on my hair just being “good hair” to get by. See, I have fast-growing, shiny, straight brown hair that naturally hi-lights in the sun and […]

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