Marathon Monday #2: Finding What Works!


Life, Running

Hi Friends:) I had a great week of pre-marathon training and fitness this week, which was super helpful because work has been hard lately. I am a big believer in finding joy in the little things even when everything else feels really rough. After being injured all summer, I am so thankful to have fitness […]

October 30, 2017

20 Thoughts I’ve Thought As A Girl In The Weight Room


Life, Running

Hi Friends:) I’m now three weeks into my 12-week strength training program (Jamie Eason’s Livefit). I was super cardio and running focused for the last few years, so this is a step outside of my comfort zone. I’m loving the workouts, and I’m enjoying the results, but there are some parts of lifting weights that […]

September 6, 2017