This Week in Recovery


Life, Running

Hi Friends! Sorry it’s been a while since my last post. Post-marathon, I headed up to Toronto to visit my brother and his family. It was a ton of fun, and blogging was the last thing on my mind. Recovery, however, was very much on my mind. My Boston Marathon last Monday was super fun […]

April 23, 2018

Marathon Training Monday #5 + Finding YOUR Speed


Life, Running

Hi Friends:) This past week was one of the toughest I’ve had schedule-wise in a while! Lucky for me, positivity was embedded in every task I had to check off my list. So even though I was running from one place to another all week, I still felt…happy. And hopeful. And, like, sniffly, but that’s […]

November 20, 2017

Teacher Tuesday: Gear That Keeps Me Going


Life, Writing

Hi Friends:) Last week I wrote about self care for my Teacher Tuesday post in part because I’d had a tough week and needed to use all my best self-care strategies to come out the other end feeling strong and confident. And TA-DA! Here I am! Still alive! And excited for a 4-day-work week! Part […]

November 7, 2017

The Great Coffee Debate


Life, Running

Hi Friends:) A weird thing happened to me recently. I woke up one morning, and I felt repulsed by the idea of drinking coffee. This is SO not my normal. I got hooked on caffeine as a teenager; I started drinking a cup of tea each morning in the 8th grade, and that escalated to […]

October 27, 2017