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This Week in Workouts: Injury Recovery Edition!

Hi Friends:) So, now that I’m finally back home and (mostly) healed after so, so many weeks of traveling and moderating my activity levels, I feel like I have a workout debt to pay. Logically, of course, I know that a few weeks off from consistent workouts was what I needed to heal up my stress fracture, re-regulate on my new hormone levels, and re-calcify my bones. But working out is so much more to me than a way to […]

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