Tagrunning after an injury

This Week in Workouts + Fave Music Right Now

Hi Friends:)   I’ve come to accept that my weekly workout posts are more about holding myself accountable than anything else. Aside from following a training plan, I’ve never kept a very detailed list of my workouts; typically I hit the gym and forget what I did there as soon as I leave that day. But writing this has gotten me thinking about how I can be more structured and intentional with my workouts, and I think that’s a pretty […]

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