This Week in Workouts + Fave Music Right Now


Life, Running

Hi Friends:)   I’ve come to accept that my weekly workout posts are more about holding myself accountable than anything else. Aside from following a training plan, I’ve never kept a very detailed list of my workouts; typically I hit the gym and forget what I did there as soon as I leave that day. […]

August 21, 2017

This Week in Workouts: Injury Recovery Edition!


Life, Running

Hi Friends:) So, now that I’m finally back home and (mostly) healed after so, so many weeks of traveling and moderating my activity levels, I feel like I have a workout debt to pay. Logically, of course, I know that a few weeks off from consistent workouts was what I needed to heal up my […]

August 13, 2017

Injury Update: Tibia Story Time


Life, Running

Hi Friends:) A few weeks ago, I was diagnosed with a tibial stress fracture, and I was pretty bummed out about it. My initial visit to my orthopedist was the second week in June, and he’d told me then and there to stop running and stop spinning. I’d honestly thought that he’d say it’d all […]

July 23, 2017