Tagrunning in the winter

Marathon Training Monday #4 + Don’t Let the Cold Get You Down!!

Hi Friends:) If you read my last post, you already know that my training was knocked out of whack this week when I came down with a chest cold towards the end of last week. I’m still fighting the good fight against this cold, but I am feeling a bit better day by day. Before I started feeling congested, though, I managed to squeeze in some pretty great workouts! Here’s how this week panned out. Monday: 3 mile run+ LiveFit […]

Continue Reading