Tagweight training for women

This Week in Workouts+ Meal Prep Adventures!

Hi Friends:) Last week was nuts. Like, completely bonkers. The fact that I was able to sort of keep up with my fitness goals throughout the week was nothing if not a miracle. I visited family in Toronto, Canada for the long weekend, and for some god forsaken reason I decided to drive. (Well, I know the reason…have you ever looked at the price of flights for a holiday weekend?!?) It was a 9 hour drive, so I tried to […]

Continue Reading