20 Thoughts I’ve Thought As A Girl In The Weight Room


Life, Running

Hi Friends:) I’m now three weeks into my 12-week strength training program (Jamie Eason’s Livefit). I was super cardio and running focused for the last few years, so this is a step outside of my comfort zone. I’m loving the workouts, and I’m enjoying the results, but there are some parts of lifting weights that […]

September 6, 2017