This Week in Workouts+ Meal Prep Adventures!


Life, Running

Hi Friends:) Last week was nuts. Like, completely bonkers. The fact that I was able to sort of keep up with my fitness goals throughout the week was nothing if not a miracle. I visited family in Toronto, Canada for the long weekend, and for some god forsaken reason I decided to drive. (Well, I […]

September 11, 2017

20 Thoughts I’ve Thought As A Girl In The Weight Room


Life, Running

Hi Friends:) I’m now three weeks into my 12-week strength training program (Jamie Eason’s Livefit). I was super cardio and running focused for the last few years, so this is a step outside of my comfort zone. I’m loving the workouts, and I’m enjoying the results, but there are some parts of lifting weights that […]

September 6, 2017