How To Choose YOUR Perfect Race!


Life, Running

Hi Friends:) I recently signed up for my first post-injury race (hooray!) I’ll be running a 5k on September 17th, and I’m pretty psyched about it:) I’ve run a whole lot of races; many 5ks, almost a dozen halfs, and a full marathon. I’ve run in five states, and I’ve used every mode of transportation […]

August 18, 2017

Getting Back into Running!


Life, Running

Hi Friends:) I went for my first run in over 8 weeks yesterday! YAY! In reality, it was more of a walk than a run. Per my doctor’s recommendation, I did 1 minute running/2 minutes walking repeats for the first 10 minutes. Since that felt good, I did 2 minutes running/2 minutes walking for the […]

August 8, 2017